Armstrong Atlantic University Georgia

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Recreation & Wellness

 

Wellness Programs


Armstrong Atlantic State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help the Pirate population throughout their journey at Armstrong.  Click on the name of the event for more information!

 

Fall 2013 Sign Up Deadline Event Date
Rec Night at the SRC No sign-up, just show up!

Saturday, August 10th,
9pm - 11pm

Historic Downtown Trolley Tour Sign-up by Thursday, August 22nd

Saturday, August 24th,
  12pm - 3pm

Fit Bowl Drop by the SRC Front Desk to Register August 26th - November 8th
AASDN Nutrition Specialist Certification Contact Megan Feasel for registration

September 21st & 22nd,
 

Health & Wellness Fair No Registration Needed!

October 2nd,
10am - 2pm in the Union Ballroom

AFAA Group Exercise Certification and Yoga Workshop

Contact Megan Feasel for information Saturday, October 19th & Sunday, October 20th
CPR, First Aid, AED Courses Register at the SRC Front Desk Sunday, September 8; Sunday, October 13; Sunday, November 10
Stress Free Day No sign-up, just show up!

Tuesday, November 19th,
11am - 2pm in the Ballroom

Late Night Breakfast No sign-up, just show up!

Monday, December 2nd,
10pm - Midnight in the Galley

   

 

 

Spring 2014 Sign Up Deadline Event Date
Get Fit Challenge

Session #1: Dec. 16 - Jan. 30

Session #2: Dec. 16 - March 20

Session #1: Feb. 3 - March 1

Session #2: March 24 - April 19

Rock Climbing and Pool Day Jan. 6 - Feb. 4 Feb. 8 from 11am - 3pm
Extreme Challenge Sign up opens on Jan. 6 Feb 10 - April 25
Rec Night Bowling Jan. 6 - Feb. 18 Feb. 18 from 8pm - 11pm
Spring Break Boot Camp No Sign up!  Just come to the classes!

Mon., Wed. & Fri. from 4:30pm-5:30pm

March 3 - March 14

Zumba Glow Night No Sign up!  Just come to the class! Tuesday March 11 from 8pm - 11pm
Oatland Island Trip Jan. 6 - March 4 Saturday, March 8  from 10am - 3pm
Bench Press Competition Sign up on IMLeagues Wednesday, March 12 from 4pm - 8pm
Dolphin Tour and Tybee Beach Day Jan. 6 - March 25 Saturday, March 29  from 11am - 6pm
Smoking Cessation Classes

Contact Megan Feasel

912-344-3089 or megan.feasel@armstrong.edu

 
AFAA Group Exercise Certification and Yoga Workshop

Contact Megan Feasel

912-344-3089 or megan.feasel@armstrong.edu

Saturday, April 5  from 8am - 6pm

Sunday, April 6 from 8am - 6pm

Salsa Lessons

No Sign up needed! 

April 7 - 10 from 8pm - 10pm

Compass Point Clubhouse

Overnight Caving Adventure

Jan. 7 - March 31

Leave Friday, April 11 at 11am

Sunset Kayak Tour

Jan. 7 - April 12

Saturday, April 19 from 4pm - 10pm

CPR, AED, First Aid Courses

Register at the SRC

See Flier for dates
Stress Free Day

No Sign up needed!  Just drop by!

Tuesday, April 29 from 11am - 2pm

Late Night Breakfast

No Sign up needed!  Just drop by!

Monday, May 5 from 10pm to midnight

Union Galley