Recreation & Wellness

Wellness Programs


Armstrong State University is dedicated to providing our students with all of the means necessary to maintain a healthy lifestyle. We offer a number of Wellness Programs to help Pirate Nation throughout their journey at Armstrong.  Click on the name of the event for more information!

 

Spring 2015 Sign Up Deadline Event Date
Graduating Seniors "Last 100 Days" Fitness Challenge Register at Front Desk by Feb 4

Feb 9 - April 25

Get Fit

Session 1: Registration ends Jan 28

Session 2: Registration ends Mar 18

Session 1:  Feb 2 - Feb 27

Session 2:  Mar 23 - April 17

Farmer's Market

In front of the Student Union

No Registration Required

April 22

10am - 2pm

Zumba Glow Night No sign-up, just show up!

Thursday, Jan 22

8:00pm - 10:00pm

Zumba Glow Night 2.0 No sign-up,  just show up!

Tuesday, Mar 10 

8:00pm - 10:00pm
 

Peak Pilates Workshops Register at Front Desk

March 7

AASDN Nutrition Certification

Contact Megan Feasel for information Feb 7 & 8
CPR, First Aid, AED Courses Register at the SRC Front Desk

Jan 24: 10:00am - 2:00pm

Feb 15: 2:00pm - 6:00pm

March 28: 10:00am - 2:00pm

April 12: 2:00pm - 6:00pm

AFAA Personal Training Certification Contact Megan Feasel for more info

May 15 - May 17

Stress Free Day No sign-up, just show up!

Tuesday, April 28
11am - 2pm in the Ballroom

Boot Camp No sign-up, just show up!

Mon - Wed - Fri

Mar 2 - Mar 13

Tobacco Cessation Classes Contact Megan Feasel for more info

Make appointment