Recreation & Wellness

About Our Department


Armstrong's Department of Recreation and Wellness seeks to enhance students' fitness and wellness, knowledge, personal skills and enjoyment by providing:

  • Opportunities for a variety of activities that may contribute to individual physical and mental fitness and wellness.
  • Opportunities for cooperative and competitive play activity.
  • A medium through which students can learn and practice leadership, management, program planning and intrapersonal skills.
  • Access to quality facilities, equipment and programs.

Wellness Partners

We partner with a number of other university organizations to provide the most knowledgeable, well-rounded, and efficient programs possible.

Student Learning Outcomes Statement

It is a vital goal in our department to provide all of the means necessary for the Armstrong student body to understand the importance of a healthy lifestyle. We strive to make the best learning environment possible so students will not only gain immediate knowledge, but also take away a long-term appreciation for fitness and wellness.