Recreation & Wellness

Our Department & Mission

Here at Armstrong, the Mission of the Department of Recreation and Wellness is to enhance students' fitness and wellness, knowledge, personal skills and enjoyment by providing:

  • Opportunities for a variety of activities that may contribute to individual physical and mental fitness and wellness.
  • Opportunities for cooperative and competitive play activity.
  • A medium through which students can learn and practice leadership, management, program planning and intrapersonal skills.
  • Access to quality facilities, equipment and programs.