Recreation & Wellness

 

Group Exercise Schedule
Spring 2014

Downloadable PDF version

  • Classes are subject to change
Spring 2015 Schedule: Jan 12 - May 8
No Classes on Jan 19, March 16 - 20
5:30 pm classes ONLY from May 4 - 8

TIME

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

8:00-8:50am

Yoga
McKenzie

 

Yoga
McKenzie

 

 

9:00-9:50am

Aerobic Dance

Korynne

 

Aerobic Dance

Korynne

   

9:30-10:20am

 

Pilates

Megan

 

Pilates

Megan


 

10:00-10:50am

Modern Dance
Korynne


 
Modern Dance
Korynne
 

Yoga

Demark

11:00-11:50am

Aerobic Dance
Korynne
Total Body Blast
Demark
Aerobic Dance
Korynne
Total Body Blast
Demark

 

12:00-12:30pm

Abs

Sabrina

Abs

Demark

Abs

Sabrina

Tabata

Demark

Abs

Sabrina

12:30-1:00pm

Kettlebells

Sabrina

H.I.T.

Elizabeth

TRX

Sabrina

Spinning & Abs

Elizabeth

Step Aerobics

Sabrina

1:30-2:30pm

Strength & Tone

Mara

 

 

Cardio & Strength

Amanda

 

 

 

 

2:00-3:00pm

 

 

Yoga

McKenzie

 

 

Yoga

McKenzie

 

 

4:00-5:00pm

Kickboxing

Demark

Zumba

Kityara

Interval Sculpt

Keali

Cardio Pump

(4:00-4:30)

Brandi

BOSU

Amanda

4:30-5:30pm

 

 

 

 

Pilates

Brandi

 

 

5:00-5:30pm

 

 

Abs & Buns

Carleen

 

 

 

 

 

5:00-6:00pm

 

       

Zumba

Kenyatta

5:30-6:30pm

Spinning

Amanda

Strength & Tone

Ashley

Core & BOSU

Ashley

Zumba

Kityara

 

6:30-7:30pm

Kickboxing

Joan

Pilates

Ashley

Yogalates

Ashley

Total Body Sculpt

Amanda

 

7:30-8:30pm

Interval Sculpt

Joan

Kettlebells

Avery

Kickboxing

Demark

Boot Camp

Avery

 

8:35-9:30pm

Power Yoga

Catherine

Spinning

Elizabeth

H.I.T.

Demark

Power Yoga

Catherine

 

9:30-10:30pm

Zumba

Kenyatta

Zumba

Joan

Zumba 

Kenyatta

Zumba 

Joan