Recreation & Wellness

Self-Directed Programs

Do you want to be healthy and stay in shape but can't attend our scheduled programs and presentations? No problem, we've got you covered.  

Wellness Presentations

View one of our Archived Wellness Presentations online! Get the information you need on a schedule that works for you.

To watch the recorded sessions, follow the steps below:

  1. Click on the session link that you would like to watch.
  2. Depending upon your browser, you may need to type in your name in the Participant Login box – you do not need worry about the Username or Password. Some browsers will automatically pull up the archived session.
    Recommendation: If you see an option for Run the Setup Wizard, it is best to run the Wizard to ensure you system is configured correctly.
  3. Click on Archive Start on the top right of your screen to start the archive. Some browsers will pull up the presentation automatically. You can move ahead or back in watching the session by clicking on the Time Markers on the right side of the screen.
  4. When you are done with the session, you can simply click the red X on the very top left of the Wimba screen to close out.

Campus Walking Routes

Want to take a brisk walk around the Armstrong's beautiful arboretum campus but not sure where to go or how far?  Check out our Walking Route Maps to decide the best option for your stroll!